This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Lifestyle choices have a huge bearing on your ability to focus and productivity quotient. So, to perform well in exams and improve concentration, one needs to make smart choices.

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...

Music is known to be therapeutic, but can it boost your memory? Well, it can. A new study found that listening to music can sharpen the brain and also has the potential to improve the lives of people ...

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Have you ever walked into a room and forgotten why you were there? Or struggled to recall a key detail during an important conversation? Memory lapses like these can feel frustrating, even inevitable, ...