"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." AS YOU'VE SCROLLED through social media, you've probably come across a screenshot of someone’s morning ...

AS YOU'VE SCROLLED through social media, you've probably come across a screenshot of someone’s morning run or bike ride, orange squiggles mapped across a neighborhood or national park. That’s from ...

AS YOU'VE SCROLLED through social media, you've probably come across a screenshot of someone’s morning run or bike ride, orange squiggles mapped across a neighborhood or national park. That’s from ...

At the very least, earning “kudos”—Strava’s version of “likes”—requires that you go outside, first.