Jared Goff's wife, Christen Harper, started the new week with an intense workout. She is a fitness enthusiast and often ...

As we enter a new year, actress Vaani Kapoor has decided to get back to her fitness regime with an intense workout session.

The personal trainer Sana Shirvani used to regularly do intense workouts and restrict her diet. She ended up burned out, so shifted her focus to strength training and eating a balanced diet. Shirvani ...

For years, the idea has been instilled that in order to get fit you have to train hard, sweat to the maximum and end up ...

Vanguard says millions of elderly retirees are making a critical mistake that leads to tax penalties Box office: 'Avatar 3' ...