New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association between ...

Combining time-restricted eating with high-intensity functional training may improve body composition and cardiometabolic parameters more than either alone, according to new research. Combining ...

A committee will be formed to prepare a report that will: 1. Survey high intensity science and related technology, including the following: Identify science opportunities opened up by ultrafast, high ...