Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

Jaggery powder is packed with antioxidants and minerals like zinc and selenium, strengthening immunity Jaggery’s potassium content helps balance sodium levels, which can aid in regulating blood ...

If you want to stay fit then reduce sugar and salt from your diet completely. Some people regularly drink 3-4 spoons of sugar in a day only in milk and tea. Apart from this, if they eat some other ...

In today's world, where lifestyle diseases like diabetes and obesity are on the rise, people are becoming more conscious about what they eat. One of the biggest changes is cutting down on refined ...