A lateral run is a side to side running, in which you keep feet wider than shoulder-width apart. Keeping your core strong, bend a little forward and keep your back straight and knees soft and bent. To ...

34,534 people played the daily Crossword recently. Can you solve it faster than others?34,534 people played the daily Crossword recently. Can you solve it faster than others?

Karlie Kloss didn’t let the mammoth winter storm that hit NYC last week derail her fitness goals. In fact, the 25-year-old supermodel and marathon runner used the snowy conditions to show off a move ...