Stop setting goals that impress others but leave you empty. Instead, choose exciting goals that align with all aspects of your life, not just career. Pursue what energizes you, even if unconventional.

Graduating from college is a significant milestone in a young adult’s life. It’s a time of excitement, new opportunities, and, often, uncertainty. As a parent or guardian, helping your graduating ...

PHOENIX — Most American teenagers say it is important to them to graduate from college, with girls especially describing it as a key step for accomplishing their life goals, according to a new poll.

As a professional, in order to grow, you have to set goals to help you move from one point in your career to the next. However, setting goals isn’t always easy. In many cases, you might know what you ...

When people start doubting whether they can reach an important life goal, it often feels like a sign to give up. But a new study suggests questioning those doubts can actually strengthen commitment.

Mental health experts suggest exercises to knock down the internal roadblocks that are causing burnout and holding you back. By Christina Caron From the outside, it looked as though Adam Alter was ...

In an earlier post on values and personality, I explained why values could be considered a type of personality trait. Personality traits are typically defined as "consistent patterns of thoughts, ...