As you massage, “use light, slow, rhythmic pressure, moving toward the lymph nodes,” says Delia. When massaging the face, ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

You may have heard of the lymphatic system. It is constantly working under the skin to protect the body from illness. 70% of the immune system, in fact, is in the lymph vessels and gut. The lymphatic ...

Within hours of getting inked, pigments begin migrating through your body, building up in immune tissues and triggering ...