A home gym makes working out convenient, which will ideally lead to consistency, the key to any exercise regimen. There are a few key points to setting up a home gym that will engage you and fit your ...

This week, Amazon has tons of great deals on fitness equipment - up to 40% off - to help you get started putting together ...

Part rower, part Pilates apparatus, part… something else entirely. The LIT Strength Machine is like no other exercise equipment I've used. Like many people, I ended up in a fitness rut in 2020, and ...

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January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

My glutes are still on fire.

Cyber Monday deals are live right now, until the end of the day, December 1, 2025, with tons of incredible deals on the best fitness gear—including comfy sneakers, Apple watches, and of course, plenty ...