Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...