While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” Both are about building a broad physical foundation, but tactical fitness ...

Objective This study aims to evaluate the time point and magnitude of peak effectiveness of exercise and the effects of various exercise modalities for osteoarthritis (OA) symptoms and to identify ...

A team of researchers has developed a simple lab-based system for growing human muscle cells that are capable of vigorously contracting. A team of researchers at Tohoku University have developed a ...

A hormone called irisin, which is secreted into the blood during aerobic exercise, has been found to reduce levels of alpha synuclein, a protein linked to Parkinson’s disease (PD), and halt movement ...

Stock prices for companies like Peloton and Zoom have soared in recent months. It was a busy week on the stock market for companies like Zoom and Peloton, the virtual fitness platform that allows ...

Correspondence to Dr James W Burger, Division of Neuropsychiatry, Department of Psychiatry and Mental Health, University of Cape Town, Cape Town, Western Cape, South Africa; james.burger{at}uct.ac.za ...