Swallowing air by eating too quickly can cause stomach growling. Eating regular meals and snacks prevents empty stomach noises. Excessive stomach growling with other symptoms may indicate an ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Milk is one of the oldest and most common sources of food in people's diets, known for its protein, calcium, and vitamins.

We’ve all experienced it; but regular bloating means it may be time to take a closer look at your digestion, says board-certified OB/GYN Dr. Jessica Shepherd, MD. While the best bloating supplements ...

Ever finish a meal only to feel like you need to immediately take a nap? Or experience bloating so intense you have to unbutton your pants under the table? The culprit might not be what you’re eating, ...

Cucumbers and peppers are among the most beloved vegetables of summer. Fresh, light, rich in vitamins and perfect for salads or healthy dishes. But if you find yourself with a bloated belly, cramps or ...

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...