After six years in the U.S. Navy, Caitlyn Haynes found herself searching for something many veterans struggle to find after service: purpose and a new perspective on life. Haynes found both at ...

Personal development describes activities that improve awareness and identity, develop talents and potential, and enhance the quality of life. It includes many practices such as setting goals, ...

I'm looking for clients who have chosen to participate in building the direction and quality of their lives. Together we'll help create the life that feels like home. Utilizing CBT, Mindfulness ...