Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...

Ryan Reynolds' trainer, Don Saladino, prioritizes longevity when training his clients. Saladino encourages basics like strength training, walking, sleep, and eating a fiber-rich diet. He believes ...

Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...

ChatGPT users are creating fitness routines with the viral technology. As millions of users experiment with ChatGPT, some people are turning to the generative artificial intelligence chatbot for ...

Share on Pinterest Before using an AI tool like ChatGPT to help you get in shape, health experts say there are pros and cons you should consider. Drazen Zigic/Getty Images Some people are turning to ...

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...