Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

After launching in Central Maui, Maui County’s new School to Pool program has expanded into South Maui. According to the county, 100 second-grade students at Kihei Elementary School are learning to ...

If you came here for tips on how to swim like Lucy Charles-Barclay or Alistair Brownlee, you may have found yourself in the wrong place. But if you're looking to become a better all-around swimmer, ...