A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any ...

What's the proper technique for shoveling snow? A physical therapist offers specific tips for protecting your back while you dig out this winter.

Side view of a woman suffering from backache Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to perform basic tasks. What ...

Credit: Getty Images Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to perform basic tasks. What risk factors for back pain ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

India, Jan. 28 -- Back pain is one of the most common physical complaints worldwide. It affects people across ages, ...

DEAR MAYO CLINIC: My back's been bothering me, and everyone seems to have ideas what's causing the pain. Can you help? ANSWER: Back pain is more common than homeownership in the U.S. While about 65% ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

YORK, Pa. — A staggering four in five Americans will face neck or back pain in their lives. Your spine supports everything you do, and, just like the rest of your body, it naturally wears down with ...