New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.
Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...
The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...
When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...
“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
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Common vitamins in your food could control speed of digestion
A large genetic study suggests vitamin B1 may influence how often people have bowel movements. Researchers analyzed data from over 268,000 participants and found genes linked to thiamine metabolism ...
Researchers announced early tests of a new potato processing technique designed to make our bodies digest potato starch more slowly. Laboratory demonstrations show that the approach blocks certain ...
You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...
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