Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

When Steffan Rhys quit ultra-processed food completely 16 months ago, there were a few things that worried him. After the move, he worried about maintaining the lifestyle change for a significant ...

I quit ultra-processed food completely 16 months ago and there were a few things that worried me at the time. Firstly, would I be able to keep it up for a meaningful amount of time so it wasn't yet ...

Ultra-processed foods have been linked to health issues such as cardiovascular disease and cancer. While they can be convenient, they should be eaten in moderation, a nutritionist said. Rhiannon ...