The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

Ultra-processed foods are everywhere in the American diet, and researchers are finding alarming consequences. Using national health data, scientists found that adults with the highest intake of these ...

Processed foods, particularly those that are ultra-processed, have become a significant part of modern diets. While they offer convenience and longer shelf lives, their overconsumption has profound ...

Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging your mind faster than you realize. The latest studies from 2023 through 2025 ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death ...

Food is closely intertwined with culture in Louisiana, where Mondays are marked by red beans and rice, “gumbo weather” is synonymous with fall, and king cake consumption is tightly determined by the ...