Protein is an important food group to include in your diet. Your body needs protein to build bones, muscles, cartilage, and skin. It also needs protein to repair cells and tissues, make and regulate ...

If there’s one macronutrient that seems to be having a moment, it’s protein. There are plenty of reasons to appreciate it: While it may be best known for its work in the muscle department, protein ...

Red spots of protein produced by a 2D gel superimposed on the shadowed outline of a human face. Credit: Alfred Pasieka/Science Source, SPL/Science Source(Proteomics); Shutterstock (Face) Every second ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

The recommended daily allowance (RDA) of protein for adults over 19 is 10-35% of daily calories. Very active people will need more protein in their diet to aid muscle repair and regeneration. Protein ...

Fiber and protein are both necessary nutrients needed for a healthy diet. Both protein and fiber can help promote a healthy weight, so prioritizing one over the other will depend on your current ...

Scientists are developing more than 100 coronavirus vaccines using a range of techniques, some of which are well-established and some of which have never been approved for medical use before. Most of ...