Experience a holistic approach for improving your physical, mental, and spiritual well-being. Learn three types of Meditation and explore them within the practices of Qigong and Tai Chi. Learn why ...

6:30 p.m. - 7:30 p.m. Come and join the Holistic Qigong Foundation in discovering the health benefits of Qigong. Calm your mind and energize your body with the breathing and slow, flowing movements of ...

Begin the New Year by focusing on your health and well-being. This beginner course in Wu Dang Mountain 18 Form Tai Chi covers the foundation of Tai Chi, the basics of Qigong, and the mechanics of the ...

Foreigners join in as middle-aged Chinese women set about taking stress of travelling with pain-relieving dance moves.

Autumn-session qigong classes begin Monday, Sept. 22, at the Davis Holistic Health Center, 1403 Fifth St. Beginning and experienced students are welcome to the classes, sponsored by Sutter Davis ...

Moving Meditation classes will be offered on Mondays, March 16, 23, and 30, from 6:30-7:15 p.m., in Patton Auditorium of First Congregational Church, 125 Elmer St. in Westfield. A suggested donation ...

CANNON BEACH — The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday ...

After the heat and movement of summer, autumn brings cooler and darker days that invite us to turn inward — a perfect time to take up gentle Chinese mind/body exercise. The 10-week session of qigong ...