Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

Rational Emotive Behavior Therapy (REBT) posits addictions are caused by the interplay of cognition, behavior, and images. The addicted client thinks irrationally, acts self-defeatingly, and ...

What can a rational emotive behavior therapist help with? Rational emotive behaviour therapy was created by psychologist Albert Ellis in the 1950s. He wanted to help people challenge irrational ...