Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral content boosts immunity, improves blood and insulin ...

In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious and healthy cereals. Calling it a super cereal, he states that finger ...

Ragi, also known as finger millet, is a superfood that has gained popularity in recent years due to its numerous health benefits. This gluten-free grain is packed with essential nutrients like calcium ...

There’s no denying that Ragi is an essential millet, which makes for a perfect addition to the diet, especially for growing kids. This is because it is naturally rich in fiber, proteins, calcium, iron ...

Nowadays, we keep hearing about the health benefits of millets. Long before they became a trending keyword, millets have been used to make a variety of traditional delicacies. One such millet is ragi, ...

Ragi or finger millet is a wonder grain that can provide holistic health benefits. With zero cholesterol and sodium, ragi is high in dietary fibre, calcium, iron and other essential micronutrients.