Overseen by Tess and Claudia, Instant Dance will challenge each remaining couple to pick a dance style at random from ones they have learnt in the competition so far Strictly Come Dancing has ...

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never been challenged before... A fab-u-lous new Instant Dance challenge is taking ...

Strictly Come Dancing spoilers follow. Strictly Come Dancing has announced a brand-new challenge for its contestants, to be completed in next Saturday's live show. The 'Instant Dance' challenge, which ...

Fans had a strong reaction to last week's dance challenge STRICTLY Come Dancing will feature ANOTHER dance challenge in a show shake up – as five couples count down to the final. It follows on from ...