Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Reducing a child’s screen time is a challenge, but it helps to do so with empathy and communication. Read more at straitstimes.com. Read more at straitstimes.com.

Many parents urge their youngsters to spend less time online. For those based in places where social media access for kids is not banned, here are some strategies to help adults and children alike.

A new report has found that Aussies aren’t trying to reduce their screen time despite feeling depressed. A clinical psychologist explains why you keep failing to get off your phone and how to end your ...

Digital fasting is emerging as a powerful mental health reset in 2026, helping reduce screen addiction, anxiety, burnout, and improve focus and sleep quality.

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

A recent press release from Latham, the largest designer, manufacturer, and marketer of residential swimming pools in North America, highlights the increasing screen time among American adolescents, ...

DETROIT (WXYZ) — Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress. According to a survey by the ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...