It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...

Please provide your email address to receive an email when new articles are posted on . High resting heart rate may be an independent risk factor for end-stage renal disease. The association was ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...