This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

Britney Spears is known for her carefully crafted choreography and dramatic hair flips during her sold-out live shows. But we had no idea the girl had some salsa moves, as evidenced by her latest ...

One of the most popular Latin dances shares its name with one of the most popular condiments: salsa. Learning how to do the fancy footwork of salsa dancing is good for your brain, heart and muscles.

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Miami-based salsa dance academy provides group, private, and online instruction to Latin dance enthusiasts across South ...