From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Psychologists have studied anger for over 100 years. Like any universal behavior, it is clear that there must be at least some rational reasons, and even justifications, for anger to be so pervasive ...

Can a burst of anger take a toll on the heart? Previous research has suggested there’s a link between an acute episode of anger and an increased risk of heart attack. Researchers from Columbia ...

Whether it’s outrage as a result of the news or a more personal reaction following strife with your friends, family, or co-workers, anger issues are something we’re all familiar with. “Anger is an ...

Subhra Priyadarshini explores the science of anger, and how films, social media and algorithms are shaping our emotions. Your browser does not support the audio ...

Whether it’s outrage as a result of the news or a more personal reaction following strife with your friends, family, or co-workers, anger issues are something we’re all familiar with. Yet few of us ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...

We have all heard someone say, “He has his father’s temper” or “Anger runs in the family.” But is this really true or just an excuse for losing your cool? Science suggests there may be more to this ...

Kristin Neff, author of Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim their Power and Thrive Serena Chen My daughter was in preschool, was building castles every morning ...