Screen time does not have to mean noise, pop-ups, or overstimulation. Pok Pok takes a calmer approach, offering a ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

I’ve long known I spend too much time on my phone (I have an excruciating memory of someone in high school telling me, “oh, but you’re always on Facebook!”) but any attempts that I’ve taken to curb my ...

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Most of us could probably use some help reducing our dependance on our phones. Digital Wellbeing is the screen time monitoring tool you'll find built into Android phones, and Google has quietly pushed ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan. Katelyn is a writer with CNET covering artificial intelligence, including chatbots, ...

A woman was floored after checking the total amount of time she's spent on her phone throughout 2025, with other smartphone ...

Zach was an Author at Android Police from January 2022 to June 2025. He specialized in Chromebooks, Android smartphones, Android apps, smart home devices, and Android services. Zach loves unique and ...

A woman has sparked a debate about screen time usage and tech addiction after helping fellow iPhone users discover their ...

Few things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down their digital devices and pick up a book or a football. Academics such as ...