According to the documentary Sensitive: The Untold Story, there are 1.4 billion highly sensitive people (HSPs) in the world (15-20% of the population). As Elaine Aron’s research has shown, 30% of that ...

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Quick Quiz: Which of the following are signs of introversion? Highly sensitive Deep Thinker Reflective Introspective Intelligent Negative emotions Socially Anxious Defensive Vulnerable Always prefers ...

Here’s a list of things I’ve cried over: adverts, dead goldfish, The Simpsons, falling out with a mate (I’m talking 45-minutes of wailing after school). When a man once blocked me from getting on the ...

For introverts, it’s not just about hating small talk or needing alone time—it’s about navigating a world that often feels too loud, too fast, too demanding. When they find themselves in situations ...

In a world that often values extroverted traits such as boldness, sociability, and outward energy, it can be easy to overlook the strengths of introverted individuals. Beneath their reserved demeanor ...