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How to recognize a highly sensitive person (and why it matters)
Have you ever wondered why certain people in your life seem to react more intensely to the world around them? Whether it’s a ...
In her groundbreaking book The Highly Sensitive Person: How to Thrive When the World Overwhelms You, psychologist Elaine Aron argues that being a highly sensitive person (HSP) can be both a blessing ...
Highly sensitive people are affected by stress. Instead of tackling things head-on, they look for ways to avoid the feeling entirely. They seek downtime to recover from emotionally straining ...
The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...
Not all bad habits are necessarily something to be kicked. Here are two that can become your secret superpowers, according to ...
Being sensitive is a strength, not a weakness. But sometimes, sensitive people have a hard time handling intense conversations. They're highly attuned to their own emotions, which can make it ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Your strengths as a highly sensitive person might be underestimated, but ...
A highly sensitive person (HSP) is sensitive to—and sometimes overwhelmed by—aspects of their environment like sounds, lights, and smells, as well as their rich interior world. This concept is also ...
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