Shin splints are common among runners especially in January. Learn why they happen, how to prevent them, and the best ways to treat them safely.

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...

To get rid of shin splints, it's important to ice the affected area, wear a compression sleeve, and avoid foam rolling your shin bone. Shin splints are often caused by overtraining, weak hip muscles, ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

"A patient being administered GAINSWave for shin splints by a trained provider."GAINSWave® announces a nationwide non-invasive protocol for treating shin splints and lower leg pain. Utilizing ...

Coping with shin splints is a painful experience. The injury can make running, jumping and even walking unbearable. Read on to learn more about how to prevent and treat your shin splints. Medicinenet ...

First, they have to be diagnosed—which is based on a person’s medical history and a physical exam that considers pain location, activity levels, and the exclusion of other conditions, says Dr. Volk.

If you’ve ever ramped up running or another form of exercise quickly, you may have experienced a pain in the inner part of your shins, below your knees. If this happened, then there’s a chance you’ve ...

This week we are going to discuss another condition that occurs as a result of excessively high arches or excessively flat feet, the condition known as shin splints. Shin splints are an inflammation ...