If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Sure, artists like Alicia Keys and Chris Martin ...

THERE'S NO EXERCISE guys love more to anchor their chest day workouts than the classic barbell bench press. It has most of the characteristics a good chest exercise needs: you'll place a ton of ...

This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? What is the fastest, easiest, and least expensive workbench that you can build? I ...

I'm always on the lookout for new exercises to improve my lifting technique. It's not like I'm desperate to gain muscle mass, but admittedly, doing the same workout over and over again can make every ...

It’s the weekend, the sun is out – why not take your fitness outdoors today? Instead of wasting hours in a windowless, sweaty gym, hit the park and take on this simple 20-minute workout. All you need ...