Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from Scripps Research found that these devices could also provide insight into ...

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...

Zepbound (tirzepatide) is a brand-name injection prescribed for treating sleep apnea. This article covers topics such as side effects, dosage, and how Zepbound works. Zepbound is available in ...

Everyone knows the feeling: tossing and turning during a hot, sticky night when sleep feels impossible. It's hard for anyone to sleep well when it's hot out. And the disruptions are growing, ...

Untreated sleep apnea can affect heart health, diabetes, cognitive function, and more.

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. As a young physician in Sydney, Australia ...

Complications of sleep apnea can range from high blood pressure to heart problems and diabetes. But emerging research suggests that sleep apnea can sometimes trigger migraine episodes. Sleep apnea is ...

For decades, sleep disturbance was a punch line: the cartoon dad snoring, the disgruntled partner burying their head under a pillow. But science is beginning to paint a less jovial picture. Sleep ...

Insulin resistance, obesity, age, and hormones may increase your risk of developing co-occurring PCOS and sleep apnea. But researchers still aren’t sure of the exact cause. These conditions co-occur ...

Here’s what it looks like — and what experts say you can do to avoid it.