NEW YORK (CBSNewYork) - It's no secret that we're a nation of sleep deprived adults. It turns out our kids are sleep deprived too. In fact, almost half of all children aren't getting enough sleep at ...

Not every night is as hard as that one was. In general, we’ve reached an uneasy truce in my household when it comes to the kids' naps and bedtimes. We more or less stick to a schedule, and they ...

Few areas of health tech appear as untapped as the technology around how we sleep. Far too many people spend much of their waking hours obsessed with how to maximize their hours in bed. Nyxo is ...

A writer's experience trying Ananda Resort's Sleep Enhancement Program in the Himalayan Mountains, and whether it helps with insomnia. Photo: Courtesy of Ananda in the Himalayas Naresh Perumbuduri, MD ...

A groundbreaking study has shown promising results in improving the quality of life (QOL) and sleep quality in individuals living with memory problems. The research delves into the efficacy of a ...

The Wellness Program for faculty and staff will host a Sleep Well series this fall. This program will teach participants about the importance of quality sleep, as well as common sleep disorders—and ...

Getting enough quality sleep each night is important for overall health, and developing good sleep hygiene practices can help people maintain and improve their sleep quality. Below, we explore what ...

PHILADELPHIA (February 6, 2024) – A groundbreaking study from the University of Pennsylvania School of Nursing (Penn Nursing), recently published in Innovation in Aging, has shown promising results in ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Maybe it isn’t your mattress. Maybe it’s you. It’s ...

PHILADELPHIA (CBS) -- Saving babies lives by teaching parents about ways to keep infants safe when they sleep. It's a program being run by the Philadelphia Health Department. October is Sudden Infant ...