Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...

We often think of memory as stable—a mental archive that stores experiences in neat, retrievable files. But what if those files quietly shift positions, even when the original experience hasn’t ...

Researchers have joined forces to give a boost to spatial memory by creating a unique experimental setup that combines non-invasive deep-brain stimulation, virtual reality training, and fMRI imaging.

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Humans are known to rapidly adapt their mental processes and behavior based on feedback they receive from the world around ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...