Learn how to master the split step in tennis to improve your reaction time, footwork, and overall court performance.

It’s not the serve or the forehand -- it’s the feet. From Iga Swiatek to Aryna Sabalenka, today’s champions know that the foundation of power starts from the ground up. RIYADH, Saudi Arabia -- The ...

This footwork drill can help you get into the court more efficiently by reacting faster for short balls. Start in front of the baseline, and when your partner or coach counts down to one, split step ...