A recent study published in the journal Foods discusses the effects of starch structure on human health. Study: Effects of the Molecular Structure of Starch in Foods on Human Health. Image Credit: ...

Study finds pigmented japonica rice like black and green varieties contain bioactive lipids and show slower starch digestion ...

Yet many people are unaware it exists and certainly wouldn’t expect it to crop up in some of the foods considered to be the best suppliers of it. So, yes, you’ll find resistant starch in the usual ...