If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

1. Have on hand two 9- or 10-inch pie pans that will fit inside a deep 12-inch skillet (with a lid) and a round wire rack that will fit inside the skillet. Oil the pans very lightly. 2. In one of the ...

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Place the cod pieces on a plate and season with salt, then place in the fridge for 30 minutes. Prep a steamer and place on the hob, so it is ready to steam the cod. Start the sauce by adding the ...

I am extremely particular about the way I like to cook my fish. I love a crispy-skinned fillet cooked in a skillet, but it inevitably splatters oil everywhere and is, well, a little stanky. And ...

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Main Dish: Travel to Portugal with this world known dish ! Preparation: Step 1: Boil the milk. Then, add the cod and cook it for 10 minutes. Step 2: Once cooked, keep the milk. Cut the fish into ...