Sweating, a bodily function we usually try to hide from the world, is having a moment at the Tokyo Olympics. Perspiration is a symbol of glory — a badge of honor — as dripping, glistening athletes ...

Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...

It was that time of year once again. Sauna time. My wife, Adi, cheerfully reminded me that I haven’t been parking in the sauna lately and she convinced me to start once again. In fairness, I have let ...

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...