Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

Black youth in the United States disproportionately experience fatal drowning at rates up to five times higher than their White peers. These statistics relate to historical and structural barriers ...

If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

Paseo Aquatics is pleased to announce the appointment of Coach Marco Bellardi as the Head Age Group Coach and Co-Director of the Paseo Aquatics International Training Program. With an illustrious ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...

The Greater Des Moines YMCA has been awarded a Community Impact Grant from USA Swimming and the USA Swimming Foundation to ...