Talking to yourself feels deeply human. Inner speech helps you plan, reflect, and solve problems without saying a word.

Working memory is a crucial component of effective task management. It allows you to temporarily hold and manipulate ...

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

AI systems learn new tasks more effectively when internal self-talk helps keep goals clear and reuse past knowledge instead ...

For neurodivergent people, switching from one task to the next can feel a bit like shifting gears on a stubborn old bike. Sometimes it sticks. Sometimes it slips. And sometimes it just refuses to move ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Working memory is a form of memory that allows a person to temporarily hold a limited amount of information at the ready for immediate mental use. It is considered essential for learning, ...

Researchers find that OCD brains recruit more regions to perform simple sequences, revealing new targets for TMS therapy and symptom assessment.