High school and college students go from choking to smoking on big tests by writing about their exam fears beforehand, a new study suggests. In what amounts to a Heimlich maneuver for choking under ...

Students can combat test anxiety and improve performance by writing about their worries immediately before the exam begins, according to a new study. Researchers found that students who were prone to ...

Set a realistic review schedule based on when the test is scheduled. Plan for several sessions of concentrated review. Read your assigned textbook chapters and prepare study guides. Review your class ...