Much of the time our lives seem safe and predictable. Serious road-traffic collisions, plane crashes, train accidents, natural disasters, criminal assaults, terrorist attacks, and other sorts of ...

This post is the second of a series about dispelling trauma myths. (You can read the first one here.) As a phenomenon, trauma involves a collection of experiences and reactions rooted in our ...

More often than not, it's not personal. According to a trauma therapist, if you often struggle with taking other people’s moods too personally, this behavior is likely rooted in childhood trauma and ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...

Childhood trauma can be different. In fact, an event can be traumatic for a child if they feel insecure or scared enough for ...

When it comes to childhood trauma, “the past is past” simply doesn’t apply. The scars you carried as a child can quietly resurface years later, often without you even realising it. For many adults, ...

Psychologists, researchers, and mental health professionals have been working with civilian populations in Palestine for years, documenting the effects of their experiences with dispossession and ...