Fallen Triangle can be a tricky yoga pose. Your legs turn away from your body in opposite directions. Your front hamstring is stretched beyond what may seem reasonable. Your core muscles--including ...

Dressing for your body type after 60 with kind, practical style tips that help you feel comfortable, confident, and supported in everyday outfits.

If you’ve got an inverted triangle body shape, you know the struggle: blazers feel too broad, tank tops draw all the attention to your shoulders, and wide-leg pants leave you looking top-heavy. It’s ...

Style is not only based on your individual preferences, but sometimes on your body type. From top-heavy to curvy all around, finding clothes that cater to your unique shape will make your style that ...

Part of the uniqueness of the human body is that it comes in different sizes and shapes. The body type is influenced by a lot of things, like genes, age, or muscle mass. Knowing your body type and ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.