Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Cristian Macias (He/Him) is a Video Producer from the United States. After completing his English Master's program in 2020, Cristian built a curated portfolio of features and video shorts for digital ...

“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Peter A. Levine “Get over it, everyone goes through some version of it”. “It’s all in your ...

Generational trauma passes down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to anxiety ...