I've been a working journalist for 15 years, and my hands won't let me forget it. I don't really blame them — I spend 8+ hours a day contorting my paws into claws over a keyboard, and since I'm on the ...

It seems like overuse of our hands is practically unavoidable these days. Whether it’s typing at work, cooking dinner, or mindlessly doom scrolling in bed, our fingers, thumbs, and wrists rarely get a ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...