"Get Active" pilot with Lennar Corporation yields 82% engagement rate, 280% increase in average weekly exercise minutes among high-risk employees "At Lennar, we believe deeply in empowering our entire ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Learning proper boxing techniques, dodging balloons and dancing with a virtual instructor was how two elementary school classes kicked off a new after-school fitness program at Travis Heights ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! As a psychologist and researcher, Erick Gallun of Portland, ...

In a recent study posted to the bioRxiv* preprint server, researchers investigated the impact of virtual reality (VR) exercise on brain functioning, particularly its effect on working memory, a ...

Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. The actress teamed up with Meta Quest’s Supernatural, a VR ...

Virtual reality, artificial intelligence, and networked digital platforms have brought about an exciting change in the fitness industry. As technology keeps influencing our perception of physical well ...

What are the best VR fitness games? One seasonal food coma later and you're already pondering how you can use your new VR headset to go from roleplaying as an anime gremlin to improving your health.