They don't always offer the benefits influencers claim they do.

Get more out of your training and recovery time with these expert-approved picks.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. While nothing can replace the benefits of a full-body ...

Plus, get their three recommendations—all on Amazon.

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The idea might sound ...

Whole-body vibration exercise may reduce pain symptoms and improve aspects of quality of life in individuals diagnosed with fibromyalgia, research shows. Whole-body vibration exercise involves ...

A less strenuous form of exercise known as whole-body vibration (WBV) can mimic the muscle and bone health benefits of regular exercise in mice, according to a new study. WBV consists of a person ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

Please provide your email address to receive an email when new articles are posted on . A 4-week training protocol of hip, knee and core exercises on a full body, vibration platform may improve ...