Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

Both training styles are booming in popularity, but new athletes are discovering that they deliver very different paths to ...

I never thought I would find myself in a “box” – lingo for Crossfit class. Yet, a couple of weeks ago, on the suggestion of one of my Pilates clients, I decided to give it a try. Why not? I mean, I ...

Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

It's all about challenge, purpose, and community.

It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...

The Marion Municipal Court Probation Department partnered with Pure Function CrossFit to offer a fitness program for probationers. The program aims to improve physical and mental health, offering ...

Texas has more "Murph Challenge" hosts than any other state, who lead the workout to remember a Medal of Honor recipient who saved Houstonian Marcus Luttrell.

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...